Self Care is essential. With proper work/life balance we become more productive at home, work and within social relationships. For this podcast, we focus on various methods of self care & it special importance for Black people.
Join this LIVE podcast as we discuss various Self Care methods and how essential they are for Black people.
Hosted by Kris Woolford & Jace Mythic
Crystal Monds, Certified Yoga Instructor
Keena BE, Holistic Health Consultant
RSVP at Eventbrite: https://www.eventbrite.com/e/black-self-care-live-podcast-tickets-36086825667